About Us

Our son started in the Little Dragons 2 years ago when we first moved in GR. We were initially attracted to the self-defense aspect of karate and the discipline that it could instill in our 5 year old. We were pleased how Sensei Sherman taught the class the necessary skills for karate and made it interesting and fun for him at a young age. He also inputs concepts like stranger danger, what to do in emergencies, who are the good strangers in the community, respect for others which we appreciate. Our son has moved on the Elite Tigers (an older age group) and continues to enjoy his classes. Working for a new belt gives them a goal to work for, it gives them a sense of achievement and confidence as they go up the ranks. We are excited to see the next weeks and months as he trains leadership skills in the class. Elite karate is not just a class for a physical skill, it involves a focused mind and disciplined heart.

Excellent training environment. The classes are challenging for all belt levels and include a great balance of kata training, sparring, and self-defense techniques. We have been very happy with Elite Karate for years.

Honestly, These two deserve a sixth STAR for their continuous dedication and commitment to improving the lives of every individual that walks through their doors. Rensei McElway has an uncanny ability of bringing out the best in everyone he meets. His style of teaching is unmatched. He has a way of teaching every student, discipline and self-confidence, to respect yourself and others in a way that makes you want to learn more. I believe this is a sign of a true martial artist. Thank You Resei, for taking the time to teach me.

I can't say enough good things about Sensei Sherman and Elite Karate & Fitness. My 7-year-old son started there a year ago. He loves it and is proud of everything he has learned. Sensei easily develops a relationship with each student and makes classes fun while effectively teaching karate skills as well as discipline and respect. It's clear that he loves what he does and cares about his students. He even came to my son's classroom holiday party this year after my son invited him with less than 24 hours notice! Great man, great place!

Wonderful class for learning respect, trust, leadership, and karate. Great class for women, especially for defense and safety training. All ages of kids classes.